{"id":73459,"date":"2025-01-25T22:25:41","date_gmt":"2025-01-25T16:55:41","guid":{"rendered":"https:\/\/narmadasamay.com\/?p=73459"},"modified":"2025-01-26T01:47:35","modified_gmt":"2025-01-25T20:17:35","slug":"%e0%a4%9c%e0%a4%a8%e0%a4%aa%e0%a4%a6-%e0%a4%85%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%95%e0%a5%8d%e0%a4%b7-%e0%a4%ad%e0%a5%82%e0%a4%aa%e0%a5%87%e0%a4%82%e0%a4%a6%e0%a5%8d%e0%a4%b0-%e0%a4%9a%e0%a5%8c","status":"publish","type":"post","link":"https:\/\/narmadasamay.com\/?p=73459","title":{"rendered":"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-73469\" src=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022-200x300.jpg 200w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022-682x1024.jpg 682w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022-768x1153.jpg 768w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022-1023x1536.jpg 1023w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022-150x225.jpg 150w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022-450x675.jpg 450w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0022.jpg 1066w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-73470\" src=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0019-166x300.jpg\" alt=\"\" width=\"166\" height=\"300\" srcset=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0019-166x300.jpg 166w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0019-568x1024.jpg 568w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0019-150x270.jpg 150w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0019-450x811.jpg 450w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0019.jpg 632w\" sizes=\"(max-width: 166px) 100vw, 166px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-73473\" src=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0025-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0025-200x300.jpg 200w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0025-682x1024.jpg 682w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0025-768x1152.jpg 768w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0025-150x225.jpg 150w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0025-450x675.jpg 450w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0025.jpg 853w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-73455\" src=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1-200x300.jpeg 200w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1-682x1024.jpeg 682w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1-768x1153.jpeg 768w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1-1023x1536.jpeg 1023w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1-150x225.jpeg 150w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1-450x675.jpeg 450w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.20-PM-1-1.jpeg 1066w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\u0928\u0930\u094d\u092e\u0926\u093e\u092a\u0941\u0930\u092e\/\u0915\u0928\u094d\u0939\u0948\u092f\u093e \u0932\u093e\u0932 \u0935\u0930\u094d\u092e\u093e\/\u091c\u0928\u092a\u0926 \u092a\u0902\u091a\u093e\u092f\u0924 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u090f\u0935\u0902 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u092e\u0902\u091c\u0941\u0932\u0924\u093e \u0928\u0940\u0932\u0947\u0928\u094d\u0926\u094d\u0930 \u092a\u091f\u0947\u0932 \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u0938\u0926\u0938\u094d\u092f\u094b\u0902,\u0938\u092e\u0938\u094d\u0924 \u0938\u0930\u092a\u0902\u091a \u0938\u091a\u093f\u0935 \u0930\u094b\u091c\u0917\u093e\u0930 \u0938\u0939\u093e\u092f\u0915\u094b \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 \u092a\u0926\u0940 \u0917\u0908<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-73456\" src=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM-200x300.jpeg 200w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM-682x1024.jpeg 682w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM-768x1153.jpeg 768w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM-1023x1536.jpeg 1023w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM-150x225.jpeg 150w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM-450x675.jpeg 450w, https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-25-at-9.54.19-PM.jpeg 1066w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>W<\/p>\n<div class=\"a-wrap a-wrap-base a-wrap-8 alignwide\">\n<p>&nbsp;<\/p>\n<div id=\"aswift_2_host\"><iframe loading=\"lazy\" id=\"aswift_2\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?client=ca-pub-9917609140264504&amp;output=html&amp;h=161&amp;slotname=7703870902&amp;adk=3264466024&amp;adf=172811758&amp;pi=t.ma~as.7703870902&amp;w=642&amp;abgtt=6&amp;fwrn=4&amp;lmt=1737823535&amp;rafmt=11&amp;format=642x161&amp;url=https%3A%2F%2Fnarmadasamay.com%2F%3Fp%3D73453&amp;wgl=1&amp;uach=WyJXaW5kb3dzIiwiMC4xLjAiLCJ4ODYiLCIiLCIxMDkuMC41NDE0LjEyMCIsbnVsbCwwLG51bGwsIjMyIixbWyJOb3RfQSBCcmFuZCIsIjk5LjAuMC4wIl0sWyJHb29nbGUgQ2hyb21lIiwiMTA5LjAuNTQxNC4xMjAiXSxbIkNocm9taXVtIiwiMTA5LjAuNTQxNC4xMjAiXV0sMF0.&amp;dt=1737823534981&amp;bpp=7&amp;bdt=1261&amp;idt=997&amp;shv=r20250121&amp;mjsv=m202501220101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3Dd224e9c19d26b199%3AT%3D1710515241%3ART%3D1737823466%3AS%3DALNI_MaMavc-wgxCBkcCBcsq9y9QI0rtKw&amp;gpic=UID%3D00000d394d887b94%3AT%3D1710515241%3ART%3D1737823466%3AS%3DALNI_MbBkA0-4QwLScjupH7l-k8UC5p_Ew&amp;eo_id_str=ID%3D2594398b978714f1%3AT%3D1737823466%3ART%3D1737823466%3AS%3DAA-AfjZHqIcXGY-ICQIsKN1CQbyj&amp;prev_fmts=0x0%2C1105x200&amp;nras=1&amp;correlator=2250899025852&amp;frm=20&amp;pv=1&amp;rplot=4&amp;u_tz=330&amp;u_his=5&amp;u_h=864&amp;u_w=1152&amp;u_ah=824&amp;u_aw=1152&amp;u_cd=24&amp;u_sd=1&amp;dmc=2&amp;adx=63&amp;ady=2046&amp;biw=1135&amp;bih=721&amp;scr_x=0&amp;scr_y=0&amp;eid=31088670%2C31089943%2C95347433%2C95348348&amp;oid=2&amp;pvsid=4268810260052995&amp;tmod=702829634&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fnarmadasamay.com%2Fwp-admin%2Fpost.php%3Fpost%3D73453%26action%3Dedit&amp;fc=1920&amp;brdim=0%2C0%2C0%2C0%2C1152%2C0%2C1152%2C824%2C1152%2C721&amp;vis=1&amp;rsz=%7C%7CpEebr%7C&amp;abl=CS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;bz=1&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;ifi=3&amp;uci=a!3&amp;btvi=1&amp;fsb=1&amp;dtd=1005\" name=\"aswift_2\" width=\"642\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0930\u094d\u092e\u0926\u093e\u092a\u0941\u0930\u092e\/\u0915\u0928\u094d\u0939\u0948\u092f\u093e \u0932\u093e\u0932 \u0935\u0930\u094d\u092e\u093e\/\u091c\u0928\u092a\u0926 \u092a\u0902\u091a\u093e\u092f\u0924 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u090f\u0935\u0902 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u092e\u0902\u091c\u0941\u0932\u0924\u093e \u0928\u0940\u0932\u0947\u0928\u094d\u0926\u094d\u0930 \u092a\u091f\u0947\u0932 \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u0938\u0926\u0938\u094d\u092f\u094b\u0902,\u0938\u092e\u0938\u094d\u0924 \u0938\u0930\u092a\u0902\u091a \u0938\u091a\u093f\u0935 \u0930\u094b\u091c\u0917\u093e\u0930 \u0938\u0939\u093e\u092f\u0915\u094b \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 \u092a\u0926\u0940 \u0917\u0908 W &nbsp; &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":73467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 - \u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/narmadasamay.com\/?p=73459\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 - \u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f\" \/>\n<meta property=\"og:description\" content=\"\u0928\u0930\u094d\u092e\u0926\u093e\u092a\u0941\u0930\u092e\/\u0915\u0928\u094d\u0939\u0948\u092f\u093e \u0932\u093e\u0932 \u0935\u0930\u094d\u092e\u093e\/\u091c\u0928\u092a\u0926 \u092a\u0902\u091a\u093e\u092f\u0924 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u090f\u0935\u0902 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u092e\u0902\u091c\u0941\u0932\u0924\u093e \u0928\u0940\u0932\u0947\u0928\u094d\u0926\u094d\u0930 \u092a\u091f\u0947\u0932 \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u0938\u0926\u0938\u094d\u092f\u094b\u0902,\u0938\u092e\u0938\u094d\u0924 \u0938\u0930\u092a\u0902\u091a \u0938\u091a\u093f\u0935 \u0930\u094b\u091c\u0917\u093e\u0930 \u0938\u0939\u093e\u092f\u0915\u094b \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 \u092a\u0926\u0940 \u0917\u0908 W &nbsp; &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/narmadasamay.com\/?p=73459\" \/>\n<meta property=\"og:site_name\" content=\"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narmadasamay\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-25T16:55:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-25T20:17:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1057\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Pratap Verma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Pratap Verma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/narmadasamay.com\/?p=73459#article\",\"isPartOf\":{\"@id\":\"https:\/\/narmadasamay.com\/?p=73459\"},\"author\":{\"name\":\"Dr. Pratap Verma\",\"@id\":\"https:\/\/narmadasamay.com\/#\/schema\/person\/3f7cf0a00e310cb1bd6be7c7df02a73b\"},\"headline\":\"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902\",\"datePublished\":\"2025-01-25T16:55:41+00:00\",\"dateModified\":\"2025-01-25T20:17:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/narmadasamay.com\/?p=73459\"},\"wordCount\":3,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/narmadasamay.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/narmadasamay.com\/?p=73459#primaryimage\"},\"thumbnailUrl\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg\",\"articleSection\":[\"\u0928\u0930\u094d\u092e\u0926\u093e\u092a\u0941\u0930\u092e\",\"\u092e\u0940\u0921\u093f\u092f\u093e \u0914\u0930 \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/narmadasamay.com\/?p=73459#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/narmadasamay.com\/?p=73459\",\"url\":\"https:\/\/narmadasamay.com\/?p=73459\",\"name\":\"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 - \u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f\",\"isPartOf\":{\"@id\":\"https:\/\/narmadasamay.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/narmadasamay.com\/?p=73459#primaryimage\"},\"image\":{\"@id\":\"https:\/\/narmadasamay.com\/?p=73459#primaryimage\"},\"thumbnailUrl\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg\",\"datePublished\":\"2025-01-25T16:55:41+00:00\",\"dateModified\":\"2025-01-25T20:17:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/narmadasamay.com\/?p=73459#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/narmadasamay.com\/?p=73459\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/narmadasamay.com\/?p=73459#primaryimage\",\"url\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg\",\"contentUrl\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg\",\"width\":1600,\"height\":1057},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/narmadasamay.com\/?p=73459#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/narmadasamay.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/narmadasamay.com\/#website\",\"url\":\"https:\/\/narmadasamay.com\/\",\"name\":\"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f\",\"description\":\"\u092c\u0941\u0932\u0902\u0926 \u0906\u0935\u093e\u091c, \u0926\u0947\u0936 \u0915\u093e \u0906\u0917\u093e\u091c\",\"publisher\":{\"@id\":\"https:\/\/narmadasamay.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/narmadasamay.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/narmadasamay.com\/#organization\",\"name\":\"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f\",\"url\":\"https:\/\/narmadasamay.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/narmadasamay.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/12-removebg-preview.png\",\"contentUrl\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/12-removebg-preview.png\",\"width\":144,\"height\":132,\"caption\":\"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f\"},\"image\":{\"@id\":\"https:\/\/narmadasamay.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/narmadasamay\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/narmadasamay.com\/#\/schema\/person\/3f7cf0a00e310cb1bd6be7c7df02a73b\",\"name\":\"Dr. Pratap Verma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/narmadasamay.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/cropped-WhatsApp-Image-2022-08-28-at-3.23.04-PM-150x150.jpeg\",\"contentUrl\":\"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/cropped-WhatsApp-Image-2022-08-28-at-3.23.04-PM-150x150.jpeg\",\"caption\":\"Dr. Pratap Verma\"},\"url\":\"https:\/\/narmadasamay.com\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 - \u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/narmadasamay.com\/?p=73459","og_locale":"en_US","og_type":"article","og_title":"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 - \u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f","og_description":"\u0928\u0930\u094d\u092e\u0926\u093e\u092a\u0941\u0930\u092e\/\u0915\u0928\u094d\u0939\u0948\u092f\u093e \u0932\u093e\u0932 \u0935\u0930\u094d\u092e\u093e\/\u091c\u0928\u092a\u0926 \u092a\u0902\u091a\u093e\u092f\u0924 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u090f\u0935\u0902 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u092e\u0902\u091c\u0941\u0932\u0924\u093e \u0928\u0940\u0932\u0947\u0928\u094d\u0926\u094d\u0930 \u092a\u091f\u0947\u0932 \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u0938\u0926\u0938\u094d\u092f\u094b\u0902,\u0938\u092e\u0938\u094d\u0924 \u0938\u0930\u092a\u0902\u091a \u0938\u091a\u093f\u0935 \u0930\u094b\u091c\u0917\u093e\u0930 \u0938\u0939\u093e\u092f\u0915\u094b \u090f\u0935\u0902 \u0938\u092e\u0938\u094d\u0924 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 \u092a\u0926\u0940 \u0917\u0908 W &nbsp; &nbsp;","og_url":"https:\/\/narmadasamay.com\/?p=73459","og_site_name":"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f","article_publisher":"https:\/\/www.facebook.com\/narmadasamay\/","article_published_time":"2025-01-25T16:55:41+00:00","article_modified_time":"2025-01-25T20:17:35+00:00","og_image":[{"width":1600,"height":1057,"url":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg","type":"image\/jpeg"}],"author":"Dr. Pratap Verma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Pratap Verma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/narmadasamay.com\/?p=73459#article","isPartOf":{"@id":"https:\/\/narmadasamay.com\/?p=73459"},"author":{"name":"Dr. Pratap Verma","@id":"https:\/\/narmadasamay.com\/#\/schema\/person\/3f7cf0a00e310cb1bd6be7c7df02a73b"},"headline":"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902","datePublished":"2025-01-25T16:55:41+00:00","dateModified":"2025-01-25T20:17:35+00:00","mainEntityOfPage":{"@id":"https:\/\/narmadasamay.com\/?p=73459"},"wordCount":3,"commentCount":0,"publisher":{"@id":"https:\/\/narmadasamay.com\/#organization"},"image":{"@id":"https:\/\/narmadasamay.com\/?p=73459#primaryimage"},"thumbnailUrl":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg","articleSection":["\u0928\u0930\u094d\u092e\u0926\u093e\u092a\u0941\u0930\u092e","\u092e\u0940\u0921\u093f\u092f\u093e \u0914\u0930 \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/narmadasamay.com\/?p=73459#respond"]}]},{"@type":"WebPage","@id":"https:\/\/narmadasamay.com\/?p=73459","url":"https:\/\/narmadasamay.com\/?p=73459","name":"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902 - \u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f","isPartOf":{"@id":"https:\/\/narmadasamay.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/narmadasamay.com\/?p=73459#primaryimage"},"image":{"@id":"https:\/\/narmadasamay.com\/?p=73459#primaryimage"},"thumbnailUrl":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg","datePublished":"2025-01-25T16:55:41+00:00","dateModified":"2025-01-25T20:17:35+00:00","breadcrumb":{"@id":"https:\/\/narmadasamay.com\/?p=73459#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/narmadasamay.com\/?p=73459"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/narmadasamay.com\/?p=73459#primaryimage","url":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg","contentUrl":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2025\/01\/IMG-20250126-WA0010.jpg","width":1600,"height":1057},{"@type":"BreadcrumbList","@id":"https:\/\/narmadasamay.com\/?p=73459#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/narmadasamay.com\/"},{"@type":"ListItem","position":2,"name":"\u091c\u0928\u092a\u0926 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0942\u092a\u0947\u0902\u0926\u094d\u0930 \u091a\u094c\u0915\u0938\u0947 \u091c\u0928\u092a\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0947 \u0917\u0923\u0924\u0902\u0924\u094d\u0930 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092c\u0927\u093e\u0908 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0902"}]},{"@type":"WebSite","@id":"https:\/\/narmadasamay.com\/#website","url":"https:\/\/narmadasamay.com\/","name":"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f","description":"\u092c\u0941\u0932\u0902\u0926 \u0906\u0935\u093e\u091c, \u0926\u0947\u0936 \u0915\u093e \u0906\u0917\u093e\u091c","publisher":{"@id":"https:\/\/narmadasamay.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/narmadasamay.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/narmadasamay.com\/#organization","name":"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f","url":"https:\/\/narmadasamay.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/narmadasamay.com\/#\/schema\/logo\/image\/","url":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/12-removebg-preview.png","contentUrl":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/12-removebg-preview.png","width":144,"height":132,"caption":"\u0928\u0930\u094d\u092e\u0926\u093e \u0938\u092e\u092f"},"image":{"@id":"https:\/\/narmadasamay.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/narmadasamay\/"]},{"@type":"Person","@id":"https:\/\/narmadasamay.com\/#\/schema\/person\/3f7cf0a00e310cb1bd6be7c7df02a73b","name":"Dr. Pratap Verma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/narmadasamay.com\/#\/schema\/person\/image\/","url":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/cropped-WhatsApp-Image-2022-08-28-at-3.23.04-PM-150x150.jpeg","contentUrl":"https:\/\/narmadasamay.com\/wp-content\/uploads\/2022\/09\/cropped-WhatsApp-Image-2022-08-28-at-3.23.04-PM-150x150.jpeg","caption":"Dr. Pratap Verma"},"url":"https:\/\/narmadasamay.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/narmadasamay.com\/index.php?rest_route=\/wp\/v2\/posts\/73459"}],"collection":[{"href":"https:\/\/narmadasamay.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/narmadasamay.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/narmadasamay.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/narmadasamay.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73459"}],"version-history":[{"count":4,"href":"https:\/\/narmadasamay.com\/index.php?rest_route=\/wp\/v2\/posts\/73459\/revisions"}],"predecessor-version":[{"id":73474,"href":"https:\/\/narmadasamay.com\/index.php?rest_route=\/wp\/v2\/posts\/73459\/revisions\/73474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/narmadasamay.com\/index.php?rest_route=\/wp\/v2\/media\/73467"}],"wp:attachment":[{"href":"https:\/\/narmadasamay.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/narmadasamay.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/narmadasamay.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}